Avocado, Pea and Cucumber Gazpacho

Avocado, Pea and Cucumber Gazpacho

My go-to recipe for hot days! Cool down with this creamy chilled pea and avocado soup, spiced with jalapeño and fresh herbs, and topped with feta, basil, and crunchy croutons.

Food restrictions
Soya-free Meatless Peanut free Nut-free Egg-free
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A must-have for hot summer days!

I always serve this chilled soup to my clients, and now I make it at home too! I love that it’s a complete meal on its own thanks to the addition of frozen peas. Feel free to adjust the heat by leaving in the seeds and membranes of the jalapeño. I also like to add a splash of white wine vinegar for an extra kick.

Why make this recipe?

  • Refreshing and healthy: Perfect for hot days, packed with fiber and nutrients from peas and fresh herbs.
  • Quick, simple, no-cook: Just one blender is enough to achieve a creamy, smooth texture without any complicated cooking.
  • Versatile and festive: Served cold, this soup is ideal for lunches, picnics, or gatherings with friends. It can
Avocado, Pea and Cucumber Gazpacho
Avocado, Pea and Cucumber Gazpacho

To start things well
You use:
You cook for:
4 people

Ingredients
Soup:
Garnish:

Preparation
1.

Using a high-performance blender (Thermomix, Blendtec, or Vitamix), add all the ingredients and blend until smooth. If using another brand like Ninja, the texture may not be as silky, but it will still be delicious. Adjust the consistency and seasoning to taste. Add more water if the soup is too thick.

2.

Serve the chilled soup in large bowls and top with crumbled feta, torn basil leaves, toasted croutons, and a drizzle of extra-virgin olive oil.


Nutritional information per serving (1/4 of the recipe)
Calories 280 kCal Proteins 7 g Carbs 22 g Fats 20 g
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Bon appetit and enjoy!

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