Broiled Honey Mustard Salmon

A Martha Stewart recipe that should be in every salmon lover’s repertoire! I love cooking salmon but you have to make sure where it comes from and the quality of it. I use organic salmon from Nova Scotia.
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A Martha Stewart recipe that should be in every salmon lover’s repertoire! I love cooking salmon, but it’s important to make sure it’s sustainably sourced and high quality. I use organic salmon from Nova Scotia. Its flesh is a vibrant pink, and I trust that my fishmonger is careful about his supplier — be cautious with some fish sold in grocery stores!
As for the recipe, it couldn’t be simpler: just add the honey and mustard to the salmon and broil for 7 minutes. The result is impressive — and most importantly, delicious!
Why make this salmon recipe?
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Simple and quick: An express recipe (cooked in under 10 minutes!) — perfect for a weeknight dinner.
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Flavorful and balanced: The combination of honey and mustard creates a sweet and savory contrast, while keeping the salmon juicy and caramelized.
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Healthy: Salmon is rich in omega-3s and complete proteins, and oven-baking keeps added fats to a minimum.
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Versatile: You can switch up the sides (steamed spinach, rice, quinoa, roasted vegetables, etc.).
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Few ingredients: You probably already have everything you need on hand!
This recipe has it all! Simple, healthy, quick, and slightly sweet — it’s sure to make both kids and adults love salmon.

Season the salmon pieces with salt and pepper and set aside on a baking sheet covered with foil while you prepare the sauce. (I like to do this step ahead of time and let the salmon sit in the fridge for up to 4 hours to lightly brine it.) If you don’t have that much time, the brining step is optional.
In a bowl, mix the mustard and honey. Add the salmon pieces on top and spread with a brush.
Preheat the oven to broil and bake on the top rack (but not the very top) for 7 minutes. Depending on your oven and the height of your rack, this step could take between 6 and 8 minutes. Make sure to get a nice caramelization on top.
Serve with wilted spinach, lime wedges, flat-leaf parsley leaves and flaked salt. SO good.
Bon appetit and enjoy!
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