Broiled Honey Mustard Salmon

Broiled Honey Mustard Salmon

A Martha Stewart recipe that should be in every salmon lover’s repertoire! I love cooking salmon but you have to make sure where it comes from and the quality of it. I use organic salmon from Nova Scotia.

Food restrictions
Soya-free Meatless Peanut free Gluten-free Lactose-free Nut-free Egg-free Dairy-free
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A Martha Stewart recipe that should be in every salmon lover’s repertoire! I love cooking salmon, but it’s important to make sure it’s sustainably sourced and high quality. I use organic salmon from Nova Scotia. Its flesh is a vibrant pink, and I trust that my fishmonger is careful about his supplier — be cautious with some fish sold in grocery stores!

As for the recipe, it couldn’t be simpler: just add the honey and mustard to the salmon and broil for 7 minutes. The result is impressive — and most importantly, delicious!

Why make this salmon recipe?

  • Simple and quick: An express recipe (cooked in under 10 minutes!) — perfect for a weeknight dinner.

  • Flavorful and balanced: The combination of honey and mustard creates a sweet and savory contrast, while keeping the salmon juicy and caramelized.

  • Healthy: Salmon is rich in omega-3s and complete proteins, and oven-baking keeps added fats to a minimum.

  • Versatile: You can switch up the sides (steamed spinach, rice, quinoa, roasted vegetables, etc.).

  • Few ingredients: You probably already have everything you need on hand!

This recipe has it all! Simple, healthy, quick, and slightly sweet — it’s sure to make both kids and adults love salmon.

Broiled Honey Mustard Salmon
Broiled Honey Mustard Salmon

To start things well
You use:
You cook for:
4 people

Ingredients
Salmon :
To serve :

Preparation
1. Prepare the salmon :

Season the salmon pieces with salt and pepper and set aside on a baking sheet covered with foil while you prepare the sauce. (I like to do this step ahead of time and let the salmon sit in the fridge for up to 4 hours to lightly brine it.) If you don’t have that much time, the brining step is optional.

2. Mix the sauce :

In a bowl, mix the mustard and honey. Add the salmon pieces on top and spread with a brush.

3. Cook the salmon and serve :

Preheat the oven to broil and bake on the top rack (but not the very top) for 7 minutes. Depending on your oven and the height of your rack, this step could take between 6 and 8 minutes. Make sure to get a nice caramelization on top.

Serve with wilted spinach, lime wedges, flat-leaf parsley leaves and flaked salt. SO good.


Nutritional information per serving (1/4 of the recipe)
Calories 355 kCal Proteins 34 g Carbs 12 g Fats 19 g
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Bon appetit and enjoy!

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