Saumon moutarde et miel au four

Baked Honey Mustard Salmon

A Martha Stewart recipe that should be in every salmon lover's repertoire! I love cooking salmon but you have to make sure where it comes from and the quality of it. I use organic salmon from Nova Scotia. Its flesh is a bright pink and I know that my fishmonger is careful about who he buys - beware of some fish sold in grocery stores!

The recipe couldn't be simpler, just add the honey and mustard to the salmon and broil for 7 minutes. The result is impressive and, above all, delicious!


Servings: 4

Preparation: 10 minutes

Cooking: 8 minutes


Ingredients :

  • 1 salmon fillet (800 g), cut into 4 pieces
  • ¼ cup Dijon mustard (I use Maille)
  • ¼ cup good quality honey (I use Iyia)
  • 1 ½ tsp kosher salt
  • Pepper from the mill, to taste
  • Lime wedges, for serving
  • Flat-leaf parsley leaves, for serving
  • Steamed spinach with ginger, to serve

Preparation :

  1. Season the salmon pieces with salt and pepper and set aside on a baking sheet covered with foil while you prepare the sauce. (I like to do this step ahead of time and let the salmon sit in the fridge for up to 4 hours to lightly brine it.) If you don't have that much time, the brining step is optional.
  2. In a bowl, mix the mustard and honey. Add the salmon pieces on top and spread with a brush.
  3. Preheat the oven to broil and bake on the top rack (but not the very top) for 7 minutes. Depending on your oven and the height of your rack, this step could take between 6 and 8 minutes. Make sure to get a nice caramelization on top.
  4. Serve with wilted spinach, lime wedges, flat-leaf parsley leaves and flaked salt. SO good.
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