Croquettes de truite au gingembre et coriandre

Trout croquettes with ginger and coriander

And yes, it is possible to create delicious fresh fish cakes with less than 5 ingredients! The trick is to chop half of the trout flesh very finely so that it becomes paste-like and sticks together. For the flavor profile I chose ginger, coriander, lime and pad-thai sauce (by B-spicy) or oyster sauce. The croquette has a delicate and fragrant taste and will melt in your mouth… SO good with a salad for lunch!


Servings: 2 (4 pancakes)

Preparation: 10 minutes

Cooking: 5 minutes


Ingredients :

  • Fresh trout fillet without skin (600 g)
  • 1/2 bunch coriander, finely chopped
  • 2 tbsp grated fresh ginger
  • Zest of a lime
  • 1 tbsp pad thai sauce (B-Spicy) or oyster sauce
  • Salt and pepper
  • Lime juice, to serve
  • Fresh coriander leaves, for serving

Steps:

  1. Cut half of the trout fillet into strips and then into small cubes. Finely chop this mixture until you have a coarse paste that holds together. Cut the remaining trout into strips and then into small cubes.
  2. Transfer to a bowl with the cilantro, ginger, lime zest and pad thai or oyster sauce. Season with salt and pepper and toss. Divide the mixture into four patties and set aside.
  3. Heat a large non-stick skillet with a drizzle of avocado oil. Fry over medium heat for about 2 minutes and add a drizzle of oyster sauce on each patty. Flip and do the same on the other side. Continue cooking for about 3 minutes until browned.
  4. Serve with lime zest and juice as a garnish. Enjoy with a salad or pita bread for a sandwich.

 

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